Crockpot Recipes

Easy and Delicious Crock Pot Swiss Steak Meal

There is just nothing like the crock pot or slow cooker to prepare meals easily.В  You can basically cook a whole meal in the crock pot, come home from a busy day, add a salad and dinner is ready.В  This recipe is a perfect example.В  In the crock pot you have steak, potatoes, carrots, onions, tomatoes, and gravy.В  Make your favorite green salad or buy a bagged salad in your grocery store.В  Serve with your favorite salad dressing.В  This meal-in-one recipe for a delicious Swiss Steak Meal should be added to your recipe file for busy days.В  This is a great meal for busy families on the go. EASY AND DELICIOUS CROCK POT SWISS STEAK MEAL 1 1/2 lb boneless round steak, cut into 6 pieces 1/2 tsp seasoned salt fresh ground black pepper 6 to 8 red skinned potatoes, quartered 1 1/2 cups baby carrots 1 medium onion, cut into 6 slices 1 can diced tomatoes with basil, garlic, oregano; do not drain 1 jar (12-oz) home-style beef gravy Spray a 12-inch skillet with nonstick cooking spray; heat over medium high heat.В  Sprinkle the salt and pepper over the beef.В  Cook 6 to 8 minutes, or until browned, turning once during this time. In the crock pot, layer potatoes, then carrots, beef, with onions last.В  In a medium mixing bowl, mix the tomatoes and the gravy together.В  Spoon tomato mixture over the onions.В  Cover and cook on low setting 7 to 8 hours.В  When serving, sprinkle with fresh parsley, if desired. Yield: 6 servings.В  Per serving 220 calories, 20 g carbs, 27 g protein. Enjoy!

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